Tag Archives: low carb

Pan-seared grouper tacos with avocado salsa

One of the best parts about living in South Florida is the fact that we have fresh seafood readily available. These tacos can really be made with any firm white fish (mahi mahi, tilapia, halibut, etc.) or even with some grilled shrimp!  The avocado salsa is fresh, easy, and relatively low-fat. You can really add whatever you […]

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Baked scallop in a shell (what??), butternut squash mash, avocado salad

Publix is wonderful place, my friends. Their slogan is “where shopping is a pleasure” and as cheesy as it sounds, it’s really very true. The seafood department, however, leaves something to be desired. Most of the seafood is farm raised and most of the time doesn’t look very fresh to me. Buuuut they have these […]

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Spaghetti squash and skillet beef with sweet mini peppers

I really didn’t even know what to call this as you can tell by my extremely boring and unoriginal title. Maybe after reading the recipe you can come up with a better name?? I’ll gladly change it because my creativity level at 7:30 in the morning is obviously at an all time low! This is […]

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Tomorrow I sail away, but just one more meal….

One more day until I’m cruising away and I have a fridge full of food! Yikes! I need to eat some of the veggies and fast! I have a huge head of cauliflower, some fresh spinach, lots of salad and I decided to buy a piece of fish to round out the meal. This meal […]

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Salmon, veggies, and salad…oh my!

This week I feel like I’m running around like a chicken with its head cut off! I’m trying to get everything ready and organized for my trip (doing laundry, packing, buying some last-minute clothes/supplies) and this week I decided to rev up my workout regime even more (of course I would) so I’m feeling a […]

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Oh you fancy, huh? Nah, not really….

Well it’s Monday and usually Monday calls for an easy meal. For me, it always take a day or two to adjust to the work week and get back into the routine of work, gym, and cook. 🙂 I had an amazing weekend filled with great friends at an annual outdoor festival in my neighborhood […]

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What’s for dinner?

So now that I’ve started this nifty little project, I already feel the pressure to come up with creative, easy, healthy recipes. Let it be known that sometimes my recipes will be half assed and some I won’t even post at all because they’re not going to be blog worthy. But back to tonight’s dinner….I […]

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